Not going, not yet!
I have felt better today than I have felt in 3 weeks. My appetite is back, I don't feel sick all the time, and my energy is rising! I am still not quite ready to exercise, yet, but I can see myself hitting the trail for a walk by Thursday. I am struggling getting enough water in, and it shows. In my cankles. I mean ankles. So my priority for this week? WATER! And lots of it! I am not going near the scale yet, don't want to see extra pounds of water. A good note though, yesterday at church, three people commented on my weight loss!! Squee!
Tonight was my first official full visit of Mamavation TV and it was awesome. Ladies, you make my ribs hurt from laughing. I am now a huge fan of Carla Binberg, @mizfitonline and Katy Bowman, @AlignedAndWell. Had some great chats about running, shoes for running! You should join in next week! Thanks for stopping by!
9 comments:
I'm glad to see you're on the mend and feeling better! Getting enough water is so important. I hope you rock that this week! :)
Glad to see you are feeling better!
Happy Tuesday
Water's a great goal and great when you aren't necessarily eating healthy too. Drink drink drink and you'll be fine.
That's great that you're feeling better! Walking is one of my favorite ways to exercise. I need to remember my water this week too - I've been slacking. I hope I can make it to the Mamavation TV next week.
Just take it one day at a time and listen to your body. Get your water in and make sure you are eating okay too. Proper nutrition plays a huge part in it. Good luck this week. You can do it!
awesome it was my first visit at the mamavation tv and it rocked.
Kimberly, I am so glad to hear are doing well! I am jumping on that wieght loss wagon once again as well. I have much work to do! I am so glad I do not have to do it alone... I have my Hubby on the wagon with me, and of course my God! How could I ever do it without Him? :)
OXOX Jenny
Girl, if you need to change to gluten free like I did almost 3 weeks ago, it is easier than you think...and thank you Jesus...that this comes in the time of the internet. There is so much info out there and so many people being gluten free. I am just amazed. If this fibro overweight mama can change, you sure can. It really has helped me! I am glad to hear you are feeling better. Still praying for you!
good luck with the water as long as you can keep your diet and water in chceck it will make up for the lack of exercise.
usually after around 20 oz i go potty do this several times a day at first it was wierd all that water but now my body is used to it and the schedule i put myself on lol
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