Tip the Scales Thursday - What goes up, must come down

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It's been one of those weeks! I didn't have any terribly bad food mistakes, but I was just kinda struggling all week long. Then last night I found out that my calorie counting app I use was still calculating my daily caloric intake based on my weight a month ago! So I ate roughly 1800 calories more than I was supposed to this past week (and the week before which explains my low losses!) So needless to say, this week was not a loss. But at least it was not a huge gain. But like I titled this post, "What goes up, must come down!" Next week I am looking forward to a 2 lb+ loss!

Last week

276.5

This week

 277.8 (+1.3lbs)

No time to dwell on the past, I have to start today to make next week an awesome weigh in! 

As always, thanks for stopping by and please leave a comment! :o)

Tip the Scales Thursday Weekly Weigh-in

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This week has been trying. My birthday was Saturday and Christ-Like Daddy took me out for an awesome meal at Olive Garden. (Thanks again to my friend S. for the gift card!) Then on Sunday my parents took us out to a wonderful Italian Cuisine restaurant, where I played it safe with a veggie calzone, and I only ate half, but the waiter found out it was my birthday and brought out a big slab of cheesecake. Between Little Monkey taking a chunk out of it, bare handed, and splitting it with my mom I only ate a few bites. Tuesday my parents had a cookout at their house. We had everything from babyback ribs to kielbasa. It was delish, and I tried to cut down calories by not eating any buns, but there was a lot of grease and salt. I did, however, workout more this week. Monday night I attended a Zumba class with my sister, and worked out on my Wii Fit more than usual. But I wasn't looking for a huge loss this week, cause I can tell I have been retaining some water. But, the scale pleased me this morning. So here we go...

As usual I will start with last week's weight just as a reminder...

And this morning's weight is...

:-D *Insert huge smile here* :-D

I am out of the 280's today! 

That is a loss of 2.9 pounds Yippee!

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