It's been one of those weeks! I didn't have any terribly bad food mistakes, but I was just kinda struggling all week long. Then last night I found out that my calorie counting app I use was still calculating my daily caloric intake based on my weight a month ago! So I ate roughly 1800 calories more than I was supposed to this past week (and the week before which explains my low losses!) So needless to say, this week was not a loss. But at least it was not a huge gain. But like I titled this post, "What goes up, must come down!" Next week I am looking forward to a 2 lb+ loss!
No time to dwell on the past, I have to start today to make next week an awesome weigh in!
As always, thanks for stopping by and please leave a comment! :o)