I decided this week I am going to start following a Paleo-ish diet. I am following the specific carbohydrate diet, it is geared towards people who have issues with their digestive system. I am not in an ulcerative colitis flare right now, however, I do have a little symptom here and there, and I figure I need to take the reins before I do flare up. So this week I am working on getting rid of "illegal" foods (based on this list), I still have a lot of dairy and some whole wheat in the house, so I will be cutting back, but still eating those til they are gone. Don't wanna waste!
Thanks to everyone who supported me during the challenge, it was fun, exhausting, and competitive but I truly enjoyed it. It was an awesome opportunity and I am so thankful I was chosen.
5 comments:
Congrats on completing the omron challenge.
Good luck! I have 3 new paleo recipes on my menu plan for the next two weeks. CAn't wait to try them.
Congrats on completing this challenge! Good luck with the new diet.
Props to you for committing to the recent challenge! I am really working on cleaning up my diet as well. I am a cheese junkie, so giving up dairy just isn't going to happen. We have cut down on a lot of wheat in the last few months, you can do it!
You have done an amazing job Kimberly!! My dear fellow Joanna, you are awesome :-) Congratulations on completing both campaigns with such style and flair. I totally hear ya on the not wasting - that's one of the hardest things I have dealt with when going gluten-free for my husband. We had to just pitch it all, but since I was the only one who had morning oatmeal, I kept it... just finished it today. LOL Anyway, you're awesome and I LOVE YOU!!
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