Thursday, June 17, 2010

Tip the Scales Thursday

Wow, this week was really trying. I did not get in as much activity, but my eating was great. But I got back into one of my old bad habits: scale hopping. And by yesterday morning, it had me discouraged. I kept thinking, "What am I doing wrong?!" But I keep forgetting that every week is not going to be a 3 or 4 lb week. So, plan for this week: NO MORE SCALE HOPPING! (Somebody hide the Wii Fit Board!) And I also plan on getting in more activity. I am working a lot in the evenings, and there is a beautiful park very close to where I work, so I plan on taking my lunch there and getting in a quick mile! Sounds like a plan, don't you think?
 
The lessons at the Lord's Table have been really encouraging this week. One of the lessons was based on Ephesians Chapter 4:22-24.  
" that you put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, 23 and be renewed in the spirit of your mind, 24 and that you put on the new man which was created according to God, in true righteousness and holiness."  
So my prayer has been for God to give me strength to leave the old Kimberly, and all of her bad eating habits, behind and put on the NEW me, which God has created righteous and holy! 

Okay, so enough rambling, you wanna see a weigh-in, right?? Okay, let's do this!

Just to remind you of last week's weight...

279.3

And this week's weight is...

277.8
Not a huge loss, but hey, it's a loss!
(-1.5 lbs.)

Thanks for stopping by this week, and as always, please leave a comment, it really encourages me!

5 comments:

Christy said...

oh yeah ... I'm following from iFellowship

Christy said...

You Go Girl! Look at you losing weight even if it's not amazingly huge ... it's the big picture that counts!

Keep it up! and enjoy your walks :-)

Laura said...

You are doing great Kimberly!! Remember, just take it one day at a time! Every victory is just that, another victory!! Praise yourself for your hard work and good choices!! You CAN do this!!!! :)

Living on Love and Cents said...

GREAT JOB! I am also trying so hard to lose! I am now following you via google! I look forward to reading more. I'd love for you to follow me too. Check out the great giveaways while you are there!

http://livingonloveandcents.blogspot.com/
@loveandcents on Twitter
Living on Love and Cents on Facebook

linds. said...

nice job!!!!! woohoo!