This past week was great. I learned a lot about myself, my cravings and how to control them. All was well up until Saturday when my DH took me out to eat at Red Lobster for our anniversary dinner. I went berserk! I had the shrimp festival with a few cheddar biscuits. One day I will learn. Just because my stomach feels okay, it doesn’t mean I can feed greasy junk into it. I paid for it yesterday. I spent most of the morning in the bathroom, and the rest of the day in the bed or recliner. So needless to say, there wasnt much celebration yesterday on Mother's day! I was pooped!
Regardless of my wild weekend, I still managed to lose .6 lbs this week! I consider that to be epic. Lol
As I wrote in my post last week, I have been studying the Made to Crave book with Rachel S. This week I want to share a passage from the book that struck me hard today...
“I had to get honest enough to admit it: I relied on food more than I relied on God. I craved food more than I craved God. Food was my comfort. Food was my reward. Food was my joy. Food was what I turned to in times of stress, sadness and even times of happiness.”
Have a great week girls! I am still around, just busy! So when if you think I am not looking I am! :)