A good sista of mine, Rachel S., called me on Saturday to let me know of a book that her church group is currently studying. Made to Crave by Lysa Terkeurst. I had heard of this bok, but had forgotten about it. I have been reading and journaling for the past few days and realizing so much about myself, my relationship with God and my relationship with food. The idea is that God made us to crave Him, but so many times we get our priorities out of line and crave other things. Food, and sometimes worse. I am enjoying learning new things about myself. Journaling my thoughts and my day is helping so much. I have been jurnaling my food for some time now, but journaling my feelings is bringing my healthy journey to a whole new level.
As far as my stomach issues go, the stress of Wednesday night was not good for me. However, I am on the upward trod. I am still having some symptoms and am restricted to light exercise but it's not as bad as it was or could be.
I will miss you all tonight! The boys missed their bath last night so we gotta get it in tonight! I will try to pop in if I get them in bed in time!
Have a great week!!!